IAMPowerful 1:1 Sessions launch in the corporate world

22.1 million working days lost to work-related stress, depression or anxiety in Great Britain in 2024/25.

The modern workplace asks a great deal of us.

Deadlines. Decisions. Meetings. Expectations. Constant connectivity. And beyond the working day, there is the added responsibility of everything happening in our personal lives. It's no surprise that so many people feel mentally overloaded, emotionally drained or simply unable to switch off.

But what if companies could offer their employees something genuinely personal? Not another presentation about managing stress. Not another item on an already demanding to-do list.

Just the opportunity to stop. Breathe. Reset. And feel like themselves again through 1:1 sessions.

Introducing the Pause & Reset Sessions

Pause & Reset is a private, 1:1 experience designed for people who are constantly giving their time, attention and energy to everything around them.

Each session is tailored to the individual, creating an opportunity to decompress, quiet an overactive mind and enjoy a period of deep relaxation.

Whether someone arrives feeling overwhelmed, mentally exhausted or simply in need of breathing space, the intention remains the same:

To leave feeling calmer, lighter, clearer and more recharged.

THE FUTURE OF WORKPLACE SUPPORT IS PERSONAL